Morel Mosolff 5000m row
5,000m
Meters
22:47.0
Time
2:16.7
Pace
298
Calories
148
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 468 |
| Drag Factor | 129 |
May 19, 2021 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.0 | 5,000m | 2:16.7 | 137 | 771 | 21 | 148 |
| 5:03.4 | 1,000m | 2:31.7 | 100 | 645 | 19 | 132 |
| 4:28.0 | 2,000m | 2:14.0 | 145 | 800 | 20 | 143 |
| 4:29.1 | 3,000m | 2:14.5 | 144 | 794 | 20 | 151 |
| 4:30.3 | 4,000m | 2:15.1 | 142 | 787 | 21 | 156 |
| 4:16.2 | 5,000m | 2:08.1 | 167 | 873 | 24 | 162 |
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Workout Graph
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