Morel Mosolff 5000m row
5,000m
Meters
21:47.3
Time
2:10.7
Pace
303
Calories
147
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 458 |
| Drag Factor | 134 |
December 29, 2021 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:47.3 | 5,000m | 2:10.7 | 157 | 839 | 21 | 147 |
| 4:26.9 | 1,000m | 2:13.4 | 147 | 806 | 20 | 123 |
| 4:20.1 | 2,000m | 2:10.0 | 159 | 847 | 21 | 145 |
| 4:19.5 | 3,000m | 2:09.7 | 160 | 851 | 21 | 152 |
| 4:21.2 | 4,000m | 2:10.6 | 157 | 840 | 21 | 157 |
| 4:19.7 | 5,000m | 2:09.8 | 160 | 850 | 22 | 161 |
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Workout Graph
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