Morel Mosolff 5000m row
5,000m
Meters
21:46.4
Time
2:10.6
Pace
303
Calories
143
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 443 |
| Drag Factor | 132 |
January 04, 2022 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:46.4 | 5,000m | 2:10.6 | 157 | 840 | 20 | 143 |
| 4:20.6 | 1,000m | 2:10.3 | 158 | 844 | 20 | 122 |
| 4:21.1 | 2,000m | 2:10.5 | 157 | 841 | 20 | 138 |
| 4:22.5 | 3,000m | 2:11.2 | 155 | 832 | 20 | 146 |
| 4:24.1 | 4,000m | 2:12.0 | 152 | 823 | 20 | 148 |
| 4:18.1 | 5,000m | 2:09.0 | 163 | 860 | 22 | 161 |
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Workout Graph
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