Morel Mosolff 5000m row
5,000m
Meters
21:48.4
Time
2:10.8
Pace
302
Calories
144
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 438 |
| Drag Factor | 141 |
January 12, 2022 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:48.4 | 5,000m | 2:10.8 | 156 | 837 | 20 | 144 |
| 4:24.4 | 1,000m | 2:12.2 | 151 | 821 | 20 | 124 |
| 4:21.1 | 2,000m | 2:10.5 | 157 | 841 | 20 | 143 |
| 4:22.0 | 3,000m | 2:11.0 | 156 | 835 | 20 | 146 |
| 4:21.8 | 4,000m | 2:10.9 | 156 | 837 | 20 | 155 |
| 4:19.0 | 5,000m | 2:09.5 | 161 | 854 | 20 | 154 |
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Workout Graph
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