Morel Mosolff 5000m row

5,000m

Meters

21:55.4

Time

2:11.5

Pace

301

Calories

Average Watts154
Calories Per Hour829
Stroke Rate20
Stroke Count444
Drag Factor138

January 18, 2022 12:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:55.4 5,000m 2:11.5 154 829 20
4:24.6 1,000m 2:12.3 151 820 20
4:22.0 2,000m 2:11.0 156 835 20
4:23.7 3,000m 2:11.8 153 825 20
4:24.2 4,000m 2:12.1 152 822 20
4:21.0 5,000m 2:10.5 157 841 21

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Workout Graph

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