Morel Mosolff 5000m row
5,000m
Meters
21:47.6
Time
2:10.7
Pace
304
Calories
134
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 449 |
| Drag Factor | 138 |
January 22, 2022 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:47.6 | 5,000m | 2:10.7 | 157 | 838 | 21 | 134 |
| 4:30.1 | 1,000m | 2:15.0 | 142 | 789 | 20 | 96 |
| 4:25.3 | 2,000m | 2:12.6 | 150 | 816 | 20 | 129 |
| 4:19.1 | 3,000m | 2:09.5 | 161 | 854 | 20 | 141 |
| 4:20.9 | 4,000m | 2:10.4 | 158 | 842 | 21 | 145 |
| 4:12.1 | 5,000m | 2:06.0 | 175 | 901 | 23 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.