Morel Mosolff 5000m row
5,000m
Meters
21:56.0
Time
2:11.6
Pace
301
Calories
Average Watts | 154 |
---|---|
Calories Per Hour | 828 |
Stroke Rate | 20 |
Stroke Count | 441 |
Drag Factor | 137 |
February 19, 2022 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:56.0 | 5,000m | 2:11.6 | 154 | 828 | 20 |
4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 19 |
4:24.2 | 2,000m | 2:12.1 | 152 | 822 | 20 |
4:24.0 | 3,000m | 2:12.0 | 152 | 823 | 20 |
4:23.0 | 4,000m | 2:11.5 | 154 | 829 | 20 |
4:20.1 | 5,000m | 2:10.0 | 159 | 847 | 21 |
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Workout Graph
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