Morel Mosolff 5000m row
5,000m
Meters
22:04.8
Time
2:12.4
Pace
298
Calories
141
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 446 |
| Drag Factor | 139 |
February 23, 2022 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.8 | 5,000m | 2:12.4 | 151 | 818 | 20 | 141 |
| 4:26.4 | 1,000m | 2:13.2 | 148 | 809 | 20 | 121 |
| 4:26.9 | 2,000m | 2:13.4 | 147 | 806 | 20 | 132 |
| 4:27.5 | 3,000m | 2:13.7 | 146 | 803 | 20 | 142 |
| 4:24.3 | 4,000m | 2:12.1 | 152 | 821 | 20 | 150 |
| 4:19.7 | 5,000m | 2:09.8 | 160 | 850 | 21 | 160 |
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Workout Graph
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