Morel Mosolff 5000m row
5,000m
Meters
22:22.7
Time
2:14.2
Pace
295
Calories
134
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 445 |
| Drag Factor | 135 |
February 25, 2022 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:22.7 | 5,000m | 2:14.2 | 145 | 797 | 20 | 134 |
| 4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 19 | 116 |
| 4:27.8 | 2,000m | 2:13.9 | 146 | 801 | 19 | 130 |
| 4:27.4 | 3,000m | 2:13.7 | 146 | 804 | 20 | 140 |
| 4:28.9 | 4,000m | 2:14.4 | 144 | 795 | 20 | 143 |
| 4:29.9 | 5,000m | 2:14.9 | 142 | 790 | 20 | 145 |
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Workout Graph
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