Morel Mosolff 5000m row
5,000m
Meters
21:42.1
Time
2:10.2
Pace
302
Calories
125
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 441 |
| Drag Factor | 132 |
April 27, 2022 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:42.1 | 5,000m | 2:10.2 | 159 | 845 | 20 | 125 |
| 4:27.7 | 1,000m | 2:13.8 | 146 | 802 | 19 | 105 |
| 4:21.9 | 2,000m | 2:10.9 | 156 | 836 | 19 | 120 |
| 4:21.6 | 3,000m | 2:10.8 | 156 | 838 | 20 | 124 |
| 4:12.7 | 4,000m | 2:06.3 | 174 | 897 | 22 | 145 |
| 4:18.2 | 5,000m | 2:09.1 | 163 | 859 | 22 | 133 |
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Workout Graph
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