Morel Mosolff 5000m row
5,000m
Meters
21:28.0
Time
2:08.8
Pace
307
Calories
131
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 474 |
| Drag Factor | 130 |
May 03, 2022 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:28.0 | 5,000m | 2:08.8 | 164 | 863 | 22 | 131 |
| 4:30.3 | 1,000m | 2:15.1 | 142 | 787 | 20 | 111 |
| 4:24.8 | 2,000m | 2:12.4 | 151 | 818 | 20 | 121 |
| 4:13.0 | 3,000m | 2:06.5 | 173 | 895 | 23 | 131 |
| 4:14.0 | 4,000m | 2:07.0 | 171 | 888 | 23 | 134 |
| 4:05.9 | 5,000m | 2:02.9 | 188 | 948 | 25 | 160 |
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Workout Graph
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