Morel Mosolff 5000m row
5,000m
Meters
21:22.9
Time
2:08.2
Pace
309
Calories
140
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 491 |
| Drag Factor | 126 |
May 16, 2022 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.9 | 5,000m | 2:08.2 | 166 | 870 | 23 | 140 |
| 4:29.6 | 1,000m | 2:14.8 | 143 | 791 | 21 | 110 |
| 4:16.9 | 2,000m | 2:08.4 | 165 | 868 | 22 | 133 |
| 4:16.0 | 3,000m | 2:08.0 | 167 | 874 | 22 | 143 |
| 4:12.2 | 4,000m | 2:06.1 | 175 | 900 | 24 | 151 |
| 4:08.0 | 5,000m | 2:04.0 | 184 | 931 | 25 | 164 |
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Workout Graph
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