Morel Mosolff 5000m row
5,000m
Meters
21:02.1
Time
2:06.2
Pace
313
Calories
138
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Stroke Count | 502 |
| Drag Factor | 132 |
May 20, 2022 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:02.1 | 5,000m | 2:06.2 | 174 | 899 | 24 | 138 |
| 4:24.4 | 1,000m | 2:12.2 | 151 | 821 | 22 | 120 |
| 4:17.1 | 2,000m | 2:08.5 | 165 | 867 | 22 | 131 |
| 4:15.6 | 3,000m | 2:07.8 | 168 | 877 | 22 | 134 |
| 4:03.2 | 4,000m | 2:01.6 | 195 | 969 | 26 | 150 |
| 4:01.9 | 5,000m | 2:00.9 | 198 | 980 | 27 | 158 |
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Workout Graph
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