Morel Mosolff 5000m row
5,000m
Meters
21:52.3
Time
2:11.2
Pace
301
Calories
152
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
| Drag Factor | 95 |
July 04, 2022 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.3 | 5,000m | 2:11.2 | 155 | 833 | 23 | 152 |
| 4:25.5 | 1,000m | 2:12.7 | 150 | 814 | 23 | 136 |
| 4:23.1 | 2,000m | 2:11.5 | 154 | 829 | 22 | 149 |
| 4:21.6 | 3,000m | 2:10.8 | 156 | 838 | 22 | 154 |
| 4:22.0 | 4,000m | 2:11.0 | 156 | 835 | 23 | 158 |
| 4:20.1 | 5,000m | 2:10.0 | 159 | 847 | 24 | 164 |
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Workout Graph
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