Morel Mosolff 5000m row
5,000m
Meters
21:37.6
Time
2:09.7
Pace
304
Calories
148
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 479 |
| Drag Factor | 131 |
October 05, 2022 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.6 | 5,000m | 2:09.7 | 160 | 851 | 22 | 148 |
| 4:25.1 | 1,000m | 2:12.5 | 150 | 817 | 22 | 130 |
| 4:16.9 | 2,000m | 2:08.4 | 165 | 868 | 22 | 147 |
| 4:18.2 | 3,000m | 2:09.1 | 163 | 859 | 22 | 151 |
| 4:18.1 | 4,000m | 2:09.0 | 163 | 860 | 22 | 153 |
| 4:19.4 | 5,000m | 2:09.7 | 160 | 852 | 22 | 160 |
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Workout Graph
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