Morel Mosolff 5000m row
5,000m
Meters
21:24.9
Time
2:08.4
Pace
308
Calories
145
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 484 |
| Drag Factor | 115 |
October 12, 2022 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:24.9 | 5,000m | 2:08.4 | 165 | 867 | 22 | 145 |
| 4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 22 | 129 |
| 4:14.9 | 2,000m | 2:07.4 | 169 | 881 | 23 | 143 |
| 4:15.6 | 3,000m | 2:07.8 | 168 | 877 | 23 | 149 |
| 4:19.5 | 4,000m | 2:09.7 | 160 | 851 | 22 | 150 |
| 4:15.8 | 5,000m | 2:07.9 | 167 | 875 | 23 | 155 |
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Workout Graph
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