Morel Mosolff 5000m row
5,000m
Meters
21:37.2
Time
2:09.7
Pace
306
Calories
143
Heart Rate
Average Watts | 160 |
---|---|
Calories Per Hour | 851 |
Stroke Rate | 22 |
Stroke Count | 488 |
Drag Factor | 133 |
October 26, 2022 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:37.2 | 5,000m | 2:09.7 | 160 | 851 | 22 | 143 |
4:26.7 | 1,000m | 2:13.3 | 148 | 807 | 21 | 124 |
4:21.6 | 2,000m | 2:10.8 | 156 | 838 | 22 | 140 |
4:20.6 | 3,000m | 2:10.3 | 158 | 844 | 22 | 144 |
4:20.0 | 4,000m | 2:10.0 | 159 | 848 | 23 | 146 |
4:08.2 | 5,000m | 2:04.1 | 183 | 930 | 25 | 162 |
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Workout Graph
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