Morel Mosolff 5000m row
5,000m
Meters
20:59.8
Time
2:05.9
Pace
313
Calories
143
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 471 |
| Drag Factor | 139 |
December 03, 2022 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.8 | 5,000m | 2:05.9 | 175 | 902 | 22 | 143 |
| 4:15.8 | 1,000m | 2:07.9 | 167 | 875 | 22 | 125 |
| 4:13.3 | 2,000m | 2:06.6 | 172 | 892 | 22 | 139 |
| 4:18.2 | 3,000m | 2:09.1 | 163 | 859 | 21 | 139 |
| 4:10.1 | 4,000m | 2:05.0 | 179 | 915 | 23 | 153 |
| 4:02.3 | 5,000m | 2:01.1 | 197 | 977 | 26 | 163 |
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5000 m