Morel Mosolff 5000m row
5,000m
Meters
21:13.7
Time
2:07.3
Pace
310
Calories
146
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 485 |
| Drag Factor | 133 |
December 05, 2022 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:13.7 | 5,000m | 2:07.3 | 169 | 882 | 22 | 146 |
| 4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 22 | 127 |
| 4:18.7 | 2,000m | 2:09.3 | 162 | 856 | 21 | 139 |
| 4:15.8 | 3,000m | 2:07.9 | 167 | 875 | 22 | 145 |
| 4:14.0 | 4,000m | 2:07.0 | 171 | 888 | 23 | 153 |
| 4:07.3 | 5,000m | 2:03.6 | 185 | 937 | 26 | 166 |
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Workout Graph
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5000 m