Morel Mosolff 5000m row
5,000m
Meters
21:35.5
Time
2:09.5
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
| Stroke Count | 464 |
| Drag Factor | 91 |
December 20, 2022 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.5 | 5,000m | 2:09.5 | 161 | 854 | 21 |
| 4:27.3 | 1,000m | 2:13.6 | 147 | 804 | 19 |
| 4:20.4 | 2,000m | 2:10.2 | 159 | 845 | 21 |
| 4:19.3 | 3,000m | 2:09.6 | 161 | 852 | 21 |
| 4:19.2 | 4,000m | 2:09.6 | 161 | 853 | 21 |
| 4:09.4 | 5,000m | 2:04.7 | 180 | 921 | 25 |
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5000 m