Morel Mosolff 5000m row
5,000m
Meters
21:28.8
Time
2:08.8
Pace
308
Calories
Average Watts | 163 |
---|---|
Calories Per Hour | 862 |
Stroke Rate | 21 |
Stroke Count | 453 |
Drag Factor | 112 |
February 10, 2023 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:28.8 | 5,000m | 2:08.8 | 163 | 862 | 21 |
4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 19 |
4:20.6 | 2,000m | 2:10.3 | 158 | 844 | 20 |
4:19.5 | 3,000m | 2:09.7 | 160 | 851 | 20 |
4:19.2 | 4,000m | 2:09.6 | 161 | 853 | 21 |
4:04.1 | 5,000m | 2:02.0 | 193 | 962 | 25 |
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Workout Graph
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