Morel Mosolff 5000m row
5,000m
Meters
21:45.0
Time
2:10.5
Pace
303
Calories
78
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 453 |
| Drag Factor | 122 |
February 21, 2023 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:45.0 | 5,000m | 2:10.5 | 157 | 841 | 20 | 78 |
| 4:23.9 | 1,000m | 2:11.9 | 152 | 824 | 19 | 99 |
| 4:24.1 | 2,000m | 2:12.0 | 152 | 823 | 20 | 91 |
| 4:22.5 | 3,000m | 2:11.2 | 155 | 832 | 20 | |
| 4:25.0 | 4,000m | 2:12.5 | 150 | 817 | 20 | 105 |
| 4:09.6 | 5,000m | 2:04.8 | 180 | 919 | 25 | 99 |
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Workout Graph
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