Morel Mosolff 5000m row
5,000m
Meters
22:21.7
Time
2:14.1
Pace
301
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 470 |
| Drag Factor | 117 |
February 28, 2023 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:21.7 | 5,000m | 2:14.1 | 145 | 798 | 21 |
| 4:28.3 | 1,000m | 2:14.1 | 145 | 798 | 20 |
| 4:21.4 | 2,000m | 2:10.7 | 157 | 839 | 21 |
| 5:01.1 | 3,000m | 2:30.5 | 103 | 653 | 19 |
| 4:21.9 | 4,000m | 2:10.9 | 156 | 836 | 21 |
| 4:09.0 | 5,000m | 2:04.5 | 181 | 924 | 25 |
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Workout Graph
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