Morel Mosolff 5001m row
5,001m
Meters
21:54.1
Time
2:11.3
Pace
301
Calories
133
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 464 |
| Drag Factor | 0 |
April 22, 2023 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:54.1 | 5,001m | 2:11.3 | 154 | 831 | 21 | 133 |
| 4:24.9 | 1,000m | 2:12.4 | 151 | 818 | 20 | 114 |
| 4:23.6 | 2,000m | 2:11.8 | 153 | 826 | 21 | 123 |
| 4:23.0 | 3,000m | 2:11.5 | 154 | 829 | 21 | 130 |
| 4:23.9 | 4,000m | 2:11.9 | 152 | 824 | 21 | 149 |
| 4:18.3 | 5,000m | 2:09.1 | 162 | 859 | 23 | 150 |
| 0:00.3 | 5,001m | 2:30.0 | 104 | 656 | 0 | 150 |
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Workout Graph
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