Morel Mosolff 5000m row

5,000m

Meters

21:29.8

Time

2:08.9

Pace

305

Calories

Average Watts163
Calories Per Hour861
Stroke Rate22
Stroke Count479
Drag Factor148

April 25, 2023 20:21:36

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
21:29.8 5,000m 2:08.9 163 861 22
4:21.3 1,000m 2:10.6 157 840 21
4:17.0 2,000m 2:08.5 165 867 22
4:18.0 3,000m 2:09.0 163 861 22
4:16.3 4,000m 2:08.1 166 872 22
4:17.2 5,000m 2:08.6 165 866 24

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Workout Graph

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