Morel Mosolff 5000m row
5,000m
Meters
21:26.1
Time
2:08.6
Pace
307
Calories
136
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Stroke Count | 476 |
| Drag Factor | 147 |
April 30, 2023 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.1 | 5,000m | 2:08.6 | 165 | 866 | 22 | 136 |
| 4:22.6 | 1,000m | 2:11.3 | 155 | 832 | 21 | 115 |
| 4:19.8 | 2,000m | 2:09.9 | 160 | 849 | 21 | 128 |
| 4:18.4 | 3,000m | 2:09.2 | 162 | 858 | 22 | 136 |
| 4:19.0 | 4,000m | 2:09.5 | 161 | 854 | 22 | 142 |
| 4:06.3 | 5,000m | 2:03.1 | 187 | 944 | 25 | 159 |
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Workout Graph
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