Morel Mosolff 5000m row
5,000m
Meters
21:19.4
Time
2:07.9
Pace
309
Calories
136
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 478 |
| Drag Factor | 140 |
May 13, 2023 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.4 | 5,000m | 2:07.9 | 167 | 875 | 22 | 136 |
| 4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 22 | 115 |
| 4:15.6 | 2,000m | 2:07.8 | 168 | 877 | 22 | 132 |
| 4:17.9 | 3,000m | 2:08.9 | 163 | 861 | 22 | 135 |
| 4:15.7 | 4,000m | 2:07.8 | 167 | 876 | 22 | 145 |
| 4:12.4 | 5,000m | 2:06.2 | 174 | 899 | 24 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000 m