Morel Mosolff 5000m row
5,000m
Meters
21:13.6
Time
2:07.3
Pace
310
Calories
139
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 482 |
| Drag Factor | 144 |
July 01, 2023 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:13.6 | 5,000m | 2:07.3 | 169 | 883 | 22 | 139 |
| 4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 22 | 120 |
| 4:16.9 | 2,000m | 2:08.4 | 165 | 868 | 22 | 131 |
| 4:14.3 | 3,000m | 2:07.1 | 170 | 885 | 22 | 141 |
| 4:14.5 | 4,000m | 2:07.2 | 170 | 884 | 23 | 145 |
| 4:08.3 | 5,000m | 2:04.1 | 183 | 929 | 24 | 159 |
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5001 m