Morel Mosolff 5000m row
5,000m
Meters
21:44.0
Time
2:10.4
Pace
302
Calories
141
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 485 |
| Drag Factor | 123 |
August 16, 2023 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:44.0 | 5,000m | 2:10.4 | 158 | 843 | 22 | 141 |
| 4:23.9 | 1,000m | 2:11.9 | 152 | 824 | 21 | 119 |
| 4:16.9 | 2,000m | 2:08.4 | 165 | 868 | 22 | 140 |
| 4:21.5 | 3,000m | 2:10.7 | 157 | 838 | 22 | 140 |
| 4:24.3 | 4,000m | 2:12.1 | 152 | 821 | 22 | 150 |
| 4:17.3 | 5,000m | 2:08.6 | 164 | 865 | 24 | 157 |
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5001 m