Morel Mosolff 5000m row
5,000m
Meters
21:16.0
Time
2:07.6
Pace
310
Calories
136
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 471 |
| Drag Factor | 144 |
October 08, 2023 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:16.0 | 5,000m | 2:07.6 | 168 | 879 | 22 | 136 |
| 4:19.1 | 1,000m | 2:09.5 | 161 | 854 | 22 | 118 |
| 4:16.6 | 2,000m | 2:08.3 | 166 | 870 | 22 | 132 |
| 4:15.8 | 3,000m | 2:07.9 | 167 | 875 | 22 | 139 |
| 4:13.5 | 4,000m | 2:06.7 | 172 | 891 | 22 | 144 |
| 4:11.0 | 5,000m | 2:05.5 | 177 | 909 | 23 | 151 |
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5001 m