Morel Mosolff 5000m row
5,000m
Meters
21:16.3
Time
2:07.6
Pace
310
Calories
129
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 471 |
| Drag Factor | 144 |
October 13, 2023 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:16.3 | 5,000m | 2:07.6 | 168 | 879 | 22 | 129 |
| 4:22.3 | 1,000m | 2:11.1 | 155 | 833 | 21 | 116 |
| 4:19.3 | 2,000m | 2:09.6 | 161 | 852 | 21 | 123 |
| 4:15.8 | 3,000m | 2:07.9 | 167 | 875 | 22 | 126 |
| 4:16.3 | 4,000m | 2:08.1 | 166 | 872 | 22 | 128 |
| 4:02.6 | 5,000m | 2:01.3 | 196 | 974 | 25 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5001 m