Morel Mosolff 5000m row
5,000m
Meters
20:53.2
Time
2:05.3
Pace
315
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 484 |
| Drag Factor | 154 |
November 13, 2023 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.2 | 5,000m | 2:05.3 | 178 | 912 | 23 |
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 22 |
| 4:09.8 | 2,000m | 2:04.9 | 180 | 918 | 22 |
| 4:09.8 | 3,000m | 2:04.9 | 180 | 918 | 23 |
| 4:11.8 | 4,000m | 2:05.9 | 175 | 903 | 23 |
| 4:10.3 | 5,000m | 2:05.1 | 179 | 914 | 25 |
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5001 m