Morel Mosolff 5000m row
5,000m
Meters
21:21.5
Time
2:08.1
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 475 |
| Drag Factor | 148 |
November 25, 2023 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.5 | 5,000m | 2:08.1 | 166 | 872 | 22 |
| 4:18.4 | 1,000m | 2:09.2 | 162 | 858 | 22 |
| 4:16.8 | 2,000m | 2:08.4 | 165 | 869 | 22 |
| 4:16.1 | 3,000m | 2:08.0 | 167 | 873 | 22 |
| 4:16.6 | 4,000m | 2:08.3 | 166 | 870 | 22 |
| 4:13.6 | 5,000m | 2:06.8 | 172 | 890 | 23 |
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5001 m