Morel Mosolff 5000m row
5,000m
Meters
21:17.2
Time
2:07.7
Pace
309
Calories
144
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 468 |
| Drag Factor | 153 |
December 01, 2023 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.2 | 5,000m | 2:07.7 | 168 | 878 | 21 | 144 |
| 4:20.7 | 1,000m | 2:10.3 | 158 | 843 | 21 | 125 |
| 4:14.2 | 2,000m | 2:07.1 | 170 | 886 | 22 | 144 |
| 4:13.6 | 3,000m | 2:06.8 | 172 | 890 | 22 | 147 |
| 4:15.2 | 4,000m | 2:07.6 | 168 | 879 | 22 | 151 |
| 4:13.4 | 5,000m | 2:06.7 | 172 | 892 | 22 | 157 |
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5001 m