Morel Mosolff 5000m row
5,000m
Meters
21:34.8
Time
2:09.4
Pace
306
Calories
135
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 475 |
| Drag Factor | 162 |
December 03, 2023 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.8 | 5,000m | 2:09.4 | 161 | 854 | 22 | 135 |
| 4:25.2 | 1,000m | 2:12.6 | 150 | 816 | 21 | 118 |
| 4:23.2 | 2,000m | 2:11.6 | 154 | 828 | 21 | 125 |
| 4:20.8 | 3,000m | 2:10.4 | 158 | 843 | 22 | 130 |
| 4:19.0 | 4,000m | 2:09.5 | 161 | 854 | 22 | 141 |
| 4:06.5 | 5,000m | 2:03.2 | 187 | 943 | 25 | 161 |
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5001 m