Morel Mosolff 5000m row
5,000m
Meters
21:09.2
Time
2:06.9
Pace
312
Calories
146
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 477 |
| Drag Factor | 150 |
December 06, 2023 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:09.2 | 5,000m | 2:06.9 | 171 | 889 | 22 | 146 |
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 22 | 131 |
| 4:14.5 | 2,000m | 2:07.2 | 170 | 884 | 22 | 143 |
| 4:16.7 | 3,000m | 2:08.3 | 166 | 869 | 22 | 146 |
| 4:16.3 | 4,000m | 2:08.1 | 166 | 872 | 22 | 149 |
| 4:03.1 | 5,000m | 2:01.5 | 195 | 970 | 25 | 164 |
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5001 m