Morel Mosolff 5000m row
5,000m
Meters
21:20.7
Time
2:08.0
Pace
308
Calories
136
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 506 |
| Drag Factor | 152 |
December 25, 2023 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:20.7 | 5,000m | 2:08.0 | 167 | 873 | 23 | 136 |
| 4:18.4 | 1,000m | 2:09.2 | 162 | 858 | 22 | 119 |
| 4:17.1 | 2,000m | 2:08.5 | 165 | 867 | 23 | 131 |
| 4:17.8 | 3,000m | 2:08.9 | 163 | 862 | 24 | 131 |
| 4:16.5 | 4,000m | 2:08.2 | 166 | 871 | 24 | 143 |
| 4:10.8 | 5,000m | 2:05.4 | 177 | 910 | 25 | 157 |
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Workout Graph
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