Morel Mosolff 5000m row
5,000m
Meters
22:01.6
Time
2:12.1
Pace
298
Calories
145
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 479 |
| Drag Factor | 151 |
February 25, 2024 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:01.6 | 5,000m | 2:12.1 | 152 | 821 | 21 | 145 |
| 4:26.2 | 1,000m | 2:13.1 | 148 | 810 | 21 | 127 |
| 4:22.5 | 2,000m | 2:11.2 | 155 | 832 | 21 | 142 |
| 4:23.0 | 3,000m | 2:11.5 | 154 | 829 | 22 | 149 |
| 4:26.3 | 4,000m | 2:13.1 | 148 | 810 | 22 | 151 |
| 4:23.6 | 5,000m | 2:11.8 | 153 | 826 | 22 | 160 |
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Workout Graph
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