Morel Mosolff 5000m row
5,000m
Meters
21:52.5
Time
2:11.2
Pace
303
Calories
147
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 501 |
| Drag Factor | 160 |
March 24, 2024 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.5 | 5,000m | 2:11.2 | 155 | 832 | 23 | 147 |
| 4:24.6 | 1,000m | 2:12.3 | 151 | 820 | 22 | 129 |
| 4:24.4 | 2,000m | 2:12.2 | 151 | 821 | 22 | 140 |
| 4:25.7 | 3,000m | 2:12.8 | 149 | 813 | 23 | 149 |
| 4:25.4 | 4,000m | 2:12.7 | 150 | 815 | 23 | 151 |
| 4:12.3 | 5,000m | 2:06.1 | 174 | 900 | 25 | 168 |
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Workout Graph
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