Morel Mosolff 5000m row
5,000m
Meters
22:15.1
Time
2:13.5
Pace
296
Calories
143
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 502 |
| Drag Factor | 148 |
April 17, 2024 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.1 | 5,000m | 2:13.5 | 147 | 806 | 22 | 143 |
| 4:27.2 | 1,000m | 2:13.6 | 147 | 805 | 22 | 129 |
| 4:26.9 | 2,000m | 2:13.4 | 147 | 806 | 22 | 137 |
| 4:25.4 | 3,000m | 2:12.7 | 150 | 815 | 23 | 149 |
| 4:27.2 | 4,000m | 2:13.6 | 147 | 805 | 22 | 150 |
| 4:28.4 | 5,000m | 2:14.2 | 145 | 798 | 23 | 151 |
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Workout Graph
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