Morel Mosolff 5000m row
5,000m
Meters
22:14.0
Time
2:13.4
Pace
297
Calories
145
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 503 |
| Drag Factor | 148 |
April 28, 2024 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.0 | 5,000m | 2:13.4 | 147 | 807 | 22 | 145 |
| 4:30.3 | 1,000m | 2:15.1 | 142 | 787 | 22 | 124 |
| 4:28.7 | 2,000m | 2:14.3 | 144 | 796 | 22 | 139 |
| 4:28.0 | 3,000m | 2:14.0 | 145 | 800 | 22 | 147 |
| 4:26.5 | 4,000m | 2:13.2 | 148 | 809 | 23 | 157 |
| 4:20.4 | 5,000m | 2:10.2 | 159 | 845 | 24 | 161 |
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Workout Graph
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