Morel Mosolff 5000m row
5,000m
Meters
22:31.6
Time
2:15.1
Pace
294
Calories
129
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 497 |
| Drag Factor | 130 |
May 11, 2024 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:31.6 | 5,000m | 2:15.1 | 142 | 787 | 22 | 129 |
| 4:39.0 | 1,000m | 2:19.5 | 129 | 743 | 21 | 114 |
| 4:30.5 | 2,000m | 2:15.2 | 141 | 786 | 22 | 124 |
| 4:26.4 | 3,000m | 2:13.2 | 148 | 809 | 23 | 133 |
| 4:28.8 | 4,000m | 2:14.4 | 144 | 796 | 22 | 133 |
| 4:26.9 | 5,000m | 2:13.4 | 147 | 806 | 23 | 141 |
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Workout Graph
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