Morel Mosolff 5000m row
5,000m
Meters
22:54.0
Time
2:17.4
Pace
289
Calories
121
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 492 |
| Drag Factor | 145 |
May 22, 2024 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:54.0 | 5,000m | 2:17.4 | 135 | 764 | 21 | 121 |
| 4:40.3 | 1,000m | 2:20.1 | 127 | 737 | 21 | 104 |
| 4:37.0 | 2,000m | 2:18.5 | 132 | 753 | 21 | 115 |
| 4:35.5 | 3,000m | 2:17.7 | 134 | 760 | 21 | 118 |
| 4:31.9 | 4,000m | 2:15.9 | 139 | 779 | 22 | 129 |
| 4:29.3 | 5,000m | 2:14.6 | 143 | 793 | 23 | 139 |
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Workout Graph
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