Morel Mosolff 5000m row
5,000m
Meters
21:40.6
Time
2:10.0
Pace
303
Calories
135
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 477 |
| Drag Factor | 133 |
June 07, 2024 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:40.6 | 5,000m | 2:10.0 | 159 | 847 | 22 | 135 |
| 4:24.9 | 1,000m | 2:12.4 | 151 | 818 | 21 | 116 |
| 4:23.1 | 2,000m | 2:11.5 | 154 | 829 | 22 | 124 |
| 4:21.5 | 3,000m | 2:10.7 | 157 | 838 | 21 | 135 |
| 4:21.6 | 4,000m | 2:10.8 | 156 | 838 | 22 | 142 |
| 4:09.3 | 5,000m | 2:04.6 | 181 | 921 | 25 | 162 |
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Workout Graph
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