Morel Mosolff 5000m row
5,000m
Meters
22:02.9
Time
2:12.2
Pace
300
Calories
139
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 488 |
| Drag Factor | 134 |
June 20, 2024 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:02.9 | 5,000m | 2:12.2 | 151 | 820 | 22 | 139 |
| 4:28.9 | 1,000m | 2:14.4 | 144 | 795 | 21 | 120 |
| 4:31.4 | 2,000m | 2:15.7 | 140 | 782 | 21 | 134 |
| 4:24.7 | 3,000m | 2:12.3 | 151 | 819 | 22 | 138 |
| 4:23.4 | 4,000m | 2:11.7 | 153 | 827 | 23 | 144 |
| 4:14.6 | 5,000m | 2:07.3 | 170 | 883 | 25 | 159 |
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Workout Graph
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