Morel Mosolff 5000m row
5,000m
Meters
22:17.2
Time
2:13.7
Pace
297
Calories
141
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 485 |
| Drag Factor | 126 |
July 24, 2024 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:17.2 | 5,000m | 2:13.7 | 146 | 803 | 21 | 141 |
| 4:29.2 | 1,000m | 2:14.6 | 144 | 793 | 21 | 125 |
| 4:25.3 | 2,000m | 2:12.6 | 150 | 816 | 21 | 138 |
| 4:24.7 | 3,000m | 2:12.3 | 151 | 819 | 22 | 145 |
| 4:28.4 | 4,000m | 2:14.2 | 145 | 798 | 22 | 149 |
| 4:29.6 | 5,000m | 2:14.8 | 143 | 791 | 22 | 151 |
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Workout Graph
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