Geraint Whitley 30:06 SkiErg
5,080m
Meters
30:06.7
Time
2:57.8
Pace
255
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 38 |
| Stroke Count | 1161 |
| Drag Factor | 67 |
February 02, 2021 16:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.7 | 5,080m | 2:57.8 | 62 | 514 | 38 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 38 |
| 10:00.0 | 837m | 2:59.2 | 61 | 509 | 42 |
| 15:00.0 | 822m | 3:02.4 | 58 | 498 | 38 |
| 20:00.0 | 824m | 3:02.0 | 58 | 499 | 37 |
| 25:00.0 | 835m | 2:59.6 | 60 | 507 | 38 |
| 30:00.0 | 931m | 2:41.1 | 84 | 588 | 38 |
| 30:06.7 | 21m | 2:39.5 | 86 | 596 | 9 |
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Workout Graph
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