Geraint Whitley 5000m SkiErg
5,000
Meters
31:43.4
Time
3:10.3
Pace
250
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 40 |
| Stroke Count | 1268 |
| Drag Factor | 54 |
February 25, 2021 15:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:43.4 | 5,000 | 3:10.3 | 51 | 472 | 250 | 40 |
| 6:15.8 | 1,000 | 3:07.9 | 53 | 478 | 50 | 42 |
| 6:26.2 | 2,000 | 3:13.1 | 49 | 466 | 50 | 37 |
| 6:22.4 | 3,000 | 3:11.2 | 50 | 470 | 50 | 44 |
| 6:24.6 | 4,000 | 3:12.3 | 49 | 468 | 50 | 38 |
| 6:14.4 | 5,000 | 3:07.2 | 53 | 480 | 50 | 39 |
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Workout Graph
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