Geraint Whitley 20:00 SkiErg
3,250
Meters
20:00.0
Time
3:04.6
Pace
161
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 48 |
| Stroke Count | 965 |
| Drag Factor | 168 |
February 28, 2021 15:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,250 | 3:04.6 | 56 | 491 | 161 | 48 |
| 4:00.0 | 643 | 3:06.6 | 54 | 485 | 32 | 49 |
| 8:00.0 | 662 | 3:01.2 | 59 | 502 | 33 | 45 |
| 12:00.0 | 631 | 3:10.1 | 51 | 475 | 31 | 48 |
| 16:00.0 | 663 | 3:00.9 | 59 | 503 | 33 | 50 |
| 20:00.0 | 652 | 3:04.0 | 56 | 493 | 32 | 50 |
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Workout Graph
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