Geraint Whitley 5000m SkiErg
5,000m
Meters
31:57.6
Time
3:11.7
Pace
251
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 45 |
| Stroke Count | 1442 |
| Drag Factor | 179 |
March 01, 2021 16:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:57.6 | 5,000m | 3:11.7 | 50 | 470 | 45 |
| 6:16.3 | 1,000m | 3:08.1 | 53 | 480 | 50 |
| 6:39.5 | 2,000m | 3:19.7 | 44 | 451 | 42 |
| 6:35.9 | 3,000m | 3:17.9 | 45 | 455 | 46 |
| 6:42.1 | 4,000m | 3:21.0 | 43 | 448 | 42 |
| 5:43.8 | 5,000m | 2:51.9 | 69 | 537 | 46 |
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Workout Graph
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